Who doesn’t love the smell of warm cinnamon? Nothing makes a house feel like home, especially during the holidays, like the smell of cinnamon! Before we dive into all of the wonderful benefits of cinnamon; first let’s take a look at a common cause of a weakened immune system.
How Cinnamon Strengthens the Immune System
A vital component of leading a healthy lifestyle is having a robust immune system. That is the rationale behind the widespread recommendation to take a glutathione supplement for those with immunodeficiency deficiencies. Antioxidant glutathione controls the equilibrium between inflammation and leukocyte infiltration to the lung, which leads to organ failure, and innate immunity, or leukocyte infiltration at the site of infection to kill germs.
Cancer, autoimmune illnesses, and inflammatory diseases can all be brought on by a weakened immune system. At times immunodeficiency or otherwise known as glutathione deficiency, can occur when the immune system is less active than normal, resulting in recurring and life-threatening infections. Your immune system is the most important line of defense your body has, and when it has been compromised, it is vitally important to actively address it and rebuild it back with as much strength and vigor as possible.
Connection of Mold Exposure & Chronic Illness
It is becoming more and more understood by the medical community of the connection between mold exposure and chronic illnesses. Previously, experts thought the effects of mold were limited to respiratory problems. However, over the last 5 years, the medical community has obtained a greater understanding of the long-term effects and chronic illnesses that people suffer with as a result of mold exposure. Part of this new knowledge has revealed how mold exposure can cause the immune system to become severely compromised. As the mold concentration increases and populates your surroundings. The spores released in the air are a serious threat to your health. Mold spores go into your respiratory system when you breathe. The longer the exposure the greater the effects.
Benefits of Cinnamon Essential Oil
For a moment, let’s take a look at the benefits and makeup of strongest form of available, cinnamon bark essential oil. The list of benefits provided by a therapeutic essential oil of cinnamon bark is long. As much as we would love to name all of the wonderful benefits, we are focusing today on the strengthening the immune system. Cinnamon has strong antiparasitic, anti-inflammatory, antiplatelet and antiviral properties, which makes it extremely useful for enhancing immunity. In particular, the major active ingredients in cinnamon bark essential oil has strong beneficial ingredients that include: eugenol, cinnamaldehyde, phellandrene, and methyl eugenol. The main beneficial component of cinnamon oil is believed to be cinnamaldehyde. Which comprises about 60 percent of the substance.
There are other supplements that promote a strong immune system. Some of the most popular options include probiotics, echinacea, enzymes, vitamin D, elderberry, ginseng, and ginger.